{"id":1743,"date":"2010-12-28T10:04:40","date_gmt":"2010-12-28T01:04:40","guid":{"rendered":"http:\/\/p-foot.jp\/?p=1743"},"modified":"2010-12-28T10:04:40","modified_gmt":"2010-12-28T01:04:40","slug":"%e5%85%a8%e5%9b%bd%e3%83%93%e3%83%87%e3%82%aa%e3%82%b3%e3%83%b3%e3%82%af%e3%83%bc%e3%83%ab%e5%85%a5%e9%81%b8%ef%bc%81","status":"publish","type":"post","link":"https:\/\/bk.p-foot.jp\/?p=1743","title":{"rendered":"\u5168\u56fd\u30d3\u30c7\u30aa\u30b3\u30f3\u30af\u30fc\u30eb\u5165\u9078\uff01"},"content":{"rendered":"<p><span style=\"color: #000000;\">(\u793e)\u65e5\u672c\u30a8\u30a2\u30ed\u30d3\u30c3\u30af\u9023\u76df\u4e3b\u50ac\u300c\u7b2c3\u56de\u5168\u56fd\u30d3\u30c7\u30aa\u30b3\u30f3\u30af\u30fc\u30eb\u300d\u306b\u3066<strong><span style=\"color: #3366ff;\">\u30d4\u30dc\u30c3\u30c8\u30d5\u30c3\u30c8\u30fb\u30b5\u30f3\u30b7\u30e3\u30a4\u30f3\u30e6\u30fc\u30b9<\/span><\/strong>\u304c\u81ea\u7531\u90e8\u9580\u3067\u5165\u9078\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">10\u6708\u306b\u5927\u68ee\u30b9\u30dd\u30fc\u30c4\u30bb\u30f3\u30bf\u30fc\u884c\u308f\u308c\u305f\u3001\u5927\u7530\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u30d5\u30a7\u30b9\u30bf\u306e\u30cf\u30fc\u30d5\u30bf\u30a4\u30e0\u30b7\u30e7\u30fc\u306b\u51fa\u6f14\u3057\u305f\u3068\u304d\u306e\u6620\u50cf\u3092\u5fdc\u52df\u3057\u305f\u3082\u306e\u3067\u3001OKJ\u6771\u4eac\u30b8\u30e5\u30cb\u30a2\u30a2\u30b9\u30ea\u30fc\u30c8\u3092\u4e3b\u4f53\u3068\u3057\u305f\u30c1\u30fc\u30e0\u3067\u3059\u3002PF\u30b8\u30e5\u30cb\u30a2\u304b\u3089\u30824\u540d\u306e\u304a\u53cb\u9054\u304c\u53c2\u52a0\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><a title=\"(\u793e)\u65e5\u672c\u30a8\u30a2\u30ed\u30d3\u30c3\u30af\u9023\u76df\" href=\"http:\/\/www.aerobic.or.jp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\">\u00a0(\u793e)\u65e5\u672c\u30a8\u30a2\u30ed\u30d3\u30c3\u30af\u9023\u76df\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/span><\/a><span style=\"color: #000000;\">\u306b\u5be9\u67fb\u7d50\u679c\u901f\u5831\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u30cf\u30fc\u30d5\u30bf\u30a4\u30e0\u30b7\u30e7\u30fc\u306e\u6a21\u69d8\u306f<\/span><a title=\"OKJ\u306e\u30d6\u30ed\u30b0\" href=\"http:\/\/okjblog.air-nifty.com\/blog\/2010\/10\/post-31fc.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\">OKJ\u306e\u30d6\u30ed\u30b0<\/span><\/a><span style=\"color: #000000;\"><span style=\"color: #ff0000;\">\u3001<\/span>\u30d3\u30c7\u30aa\u30b3\u30f3\u30af\u30fc\u30eb\u306b\u5fdc\u52df\u3057\u305f\u6620\u50cf\u306e\u4e00\u90e8\u306f<a title=\"OKJ\u30db\u30fc\u30e0\u30da\u30fc\u30b8\" href=\"http:\/\/homepage3.nifty.com\/okj\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\">OKJ\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/span><\/a>\u304b\u3089\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(\u793e)\u65e5\u672c\u30a8\u30a2\u30ed\u30d3\u30c3\u30af\u9023\u76df\u4e3b\u50ac\u300c\u7b2c3\u56de\u5168\u56fd\u30d3\u30c7\u30aa\u30b3\u30f3\u30af\u30fc\u30eb\u300d\u306b\u3066\u30d4\u30dc\u30c3\u30c8\u30d5\u30c3\u30c8\u30fb\u30b5\u30f3\u30b7\u30e3\u30a4\u30f3\u30e6\u30fc\u30b9\u304c\u81ea\u7531\u90e8\u9580\u3067\u5165\u9078\u3057\u307e\u3057\u305f\u3002 10\u6708\u306b\u5927\u68ee\u30b9\u30dd\u30fc\u30c4\u30bb\u30f3\u30bf\u30fc\u884c\u308f\u308c\u305f\u3001\u5927\u7530\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u30d5\u30a7\u30b9\u30bf\u306e\u30cf\u30fc\u30d5\u30bf\u30a4\u30e0\u30b7\u30e7\u30fc\u306b\u51fa\u6f14\u3057 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1743","post","type-post","status-publish","format-standard","hentry","category-5"],"_links":{"self":[{"href":"https:\/\/bk.p-foot.jp\/index.php?rest_route=\/wp\/v2\/posts\/1743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bk.p-foot.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bk.p-foot.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bk.p-foot.jp\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bk.p-foot.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1743"}],"version-history":[{"count":0,"href":"https:\/\/bk.p-foot.jp\/index.php?rest_route=\/wp\/v2\/posts\/1743\/revisions"}],"wp:attachment":[{"href":"https:\/\/bk.p-foot.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bk.p-foot.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bk.p-foot.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}